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Exhale: Body & Birth

Exhale: Body & Birth

Birth & Postpartum Doula Care and Apothecary

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  • About Michelle

Resources

PREPARING FOR CHILDBIRTH

The Miles Circuit
Spinning Babies Daily Activities
Laboring Positions for Out of Bed
Labor Positions Flash Cards

ACUPUNCTURE

Anita Shelton (Greenlake)
Patrice Hapke (Capitol Hill)

Mariko Fujita (Beacon Hill)

CESAREAN & VBAC INFORMATION

International Cesarean Awareness Network (ICAN)
ICAN Seattle Chapter
VBAC.com
“
VBAC Your Way” Class

CHILDBIRTH & PARENTING EDUCATION

Penny Simkin’s Homebirth, Birth Center & Hospital Series
Sharon Muza’s Group & Private Childbirth Series
GreatStarts of Seattle

CHIROPRACTIC CARE

Tree of Life Chiropractic (Greenlake)
Dr. Sarah Deam ( Capitol Hill)

LACTATION SUPPORT

Joy McTavish, IBCLC
Shannon Demiter, IBCLC
Catherine Fenner, IBCLC
The Lytle Center at Swedish First Hill
KellyMom Lactation Q&As

MASSAGE

Jessica Mascher
Aditi Yoga & Bodywork

MATERNITY & BIRTH PHOTOGRAPHY

Sayeh Marie
Erin DuPree

NEWBORN CRANIOSACRAL THERAPY

Bek Wiltbank

PELVIC CARE & PELVIC FLOOR THERAPY

Katie Spataro
April Bolding 

PERINATAL SUPPORT & COUNSELING

Leslie Butterfield
Cynthia Good Mojab
PEPS
Postpartum Support International of Washington
Postpartum Progress
Listening Mothers
Life After Birth

PRENATAL & POSTNATAL YOGA

Megan Sloan

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Contact Us

206.379.7524
michelle@exhalebodyandbirth.com
serving the greater Seattle + surrounding areas
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About Exhale: Body & Birth

Exhale: Body & Birth always strives to provide culturally competent care and an inclusive environment for everyone.

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